The end of the season can arrive with the temptation to do nothing until next season. However, it is important for recreational and competitive athletes to stay active during the off-season.
Most often, golfers may experience nagging aches and pains over the risk of a major injury. If you are an avid player, make sure you stay on the links with awareness and prevention of the most common golf injuries.
Doctor Michael D. Weaver offers advice on how to support your young athlete through modeling healthy behaviors, encouraging their uniqueness and keeping sports activity reasonable over time.
We live in a noisy world, both figuratively and literally. It may surprise you the noises you’re exposed to everyday might actually damage your hearing.
Doctors Natalie Ronshaugen discuss how female athletes are more prone to certain injuries and conditions due to their unique anatomy and physiology. Here is the list of what is most common.
Doctor Natalie Ronshaugen discuss how the unique physiology of female athletes can make them at risk for certain sports injuries or conditions according to what stage of life they are in.
Natalie Ronshaugen, MD, of Nebraska Medicine share tips in four health areas female athletes need to focus on to stay strong at any stage in their athletic life.
A new study in the JAMA Network Open found that the health of those who don’t exercise is similar or worse to those with a major disease like hypertension, diabetes or even being a smoker. Learn more.
When the weather becomes cold and humidity levels drop, keeping your skin healthy and hydrated becomes more important than ever to help prevent dry, itchy skin. Here’s how to tell the difference whether you have a common case of dry, itchy skin or something more chronic and how to prevent flare-ups.
