Falling is a leading reason people visit the emergency room, and is a leading cause of disability among the elderly. Learn more about how to prevent falls.
Children and adolescentswho specialize in specific sports at an early age are at risk for a different spectrum of injuries than adults because their bones are still growing. Learn how you can prevent sports injuries in your children.
Osteoporosis is often called the brittle bone disease. About one in two women and up to one in four men age 50 and older in the U.S. will break a bone due to osteoporosis. Learn what you can do to prevent osteoporosis.
Good fats, bad fats, is there really a difference? The answer is yes. Not all dietary fats are created equal and eating the right fats can be heart healthy and may even help you slim your waistline.
With the holiday season in full swing and sweet temptations lurking around every corner, avoiding holiday weight gain can be a challenge. Learn how you can develop a game plan before holiday gatherings.
The cold, snowy days of winter often result in a large uptick of hand and wrist injuries due to falls. Learn tips to prevent falls and where to go should you take a spill.
