Doctors Natalie Ronshaugen discuss how female athletes are more prone to certain injuries and conditions due to their unique anatomy and physiology. Here is the list of what is most common.
Doctor Natalie Ronshaugen discuss how the unique physiology of female athletes can make them at risk for certain sports injuries or conditions according to what stage of life they are in.
Natalie Ronshaugen, MD, of Nebraska Medicine share tips in four health areas female athletes need to focus on to stay strong at any stage in their athletic life.
A new study in the JAMA Network Open found that the health of those who don’t exercise is similar or worse to those with a major disease like hypertension, diabetes or even being a smoker. Learn more.
When the weather becomes cold and humidity levels drop, keeping your skin healthy and hydrated becomes more important than ever to help prevent dry, itchy skin. Here’s how to tell the difference whether you have a common case of dry, itchy skin or something more chronic and how to prevent flare-ups.
Falling is a leading reason people visit the emergency room, and is a leading cause of disability among the elderly. Learn more about how to prevent falls.
Children and adolescentswho specialize in specific sports at an early age are at risk for a different spectrum of injuries than adults because their bones are still growing. Learn how you can prevent sports injuries in your children.
Osteoporosis is often called the brittle bone disease. About one in two women and up to one in four men age 50 and older in the U.S. will break a bone due to osteoporosis. Learn what you can do to prevent osteoporosis.
Good fats, bad fats, is there really a difference? The answer is yes. Not all dietary fats are created equal and eating the right fats can be heart healthy and may even help you slim your waistline.
