In recent years, the world has made strides to recognize and treat depression as the serious condition it is. Luckily, health care providers continue to research depression, resulting in new treatments.
One of the keys to a successful holiday party is great conversations that avoid polarizing topics or hot button issues. Use this conversation starter toolkit to help you survive the holiday conversation gauntlet with positive and memorable discussions.
Nebraska Medicine recently launched a new cancer survivor wellness program called WHOLE (Wellness – How One Lives Effectively), for cancer survivors and their caretakers.
A new election cycle means promises of change, new possibilities, lots of annoying ads, uncertainty and a source of stress for some. Watching political news and scrolling on social media can contribute to heightened anxiety, leading to poor mental health.
If you have teenagers, you’ve probably experienced your share of emotional extremes and erratic behavior often exhibited during this age. There’s a reason.
One thing we all have in common? Dealing with stress. At some point, everyone faces varying degrees of adversity, life challenges or a traumatic event that can threaten to derail us.
As it evolves, social media allows us to stay connected with family and friends and even meet new people who share our interests. Sharing memes and watching trending dance videos seems harmless enough, but it can be dangerous when scrolling becomes an addiction.
Sports injuries are an inevitable part of athletics. While the physical aspect of recovery often receives the most attention, the mental and emotional toll can be equally significant.
A cancer diagnosis can affect the mental health of patients, families and caregivers. Fortunately, nutrition plays an important role in a cancer patient’s journey during and after treatment.