Individuals with bipolar disorder, depression, anxiety, PTSD or any other mental health illnesses experience real symptoms affecting their lives in a real way. It’s a myth that a moral failing or a lack of willpower can cause a mental illness.
Teens are under more social pressure than ever with the rise of virtual media platforms. According to the American Psychological Associations' (APA) annual Stress in America survey, 45% of parents say they feel disconnected from their families because of technology.
Everyone needs a healthy connection with other people – it’s essential for our mental and physical health. According to the Nielsen Total Audience Report, the average American spends 11 hours per day listening to, watching, reading or interacting with media.
Monica Eary’s first baby was positioned sunny side up, meaning his skull was against her tailbone. Her tailbone broke, and Monica was left to deal with the aftermath.
Missed birthdays, not seeing friends and rescheduling celebrations. Days are blending into each other. We are all collectively feeling the loss of "normal life" and it's okay. We are grieving. Let's grieve together.
There's a reason we associate sunlight with upbeat feelings – certain kinds of light are great for your health. From your skin to your brain, different colors of light have varying effects. Find out how light therapy can change you from the outside in.
I have been having health issues since April, and it’s gotten worse. I’m a full-time mom, worker and wife. I just feel overwhelmed with my help and keeping up with a family. Any advice?
