Whether you hurt your knee playing basketball or have chronic lower-back pain, it’s important to know how to treat the pain. Luckily, you can follow a few simple guidelines to understand when to use heat or ice to reduce your pain, no matter the cause.
“Put your coat on, or you’ll catch a cold!” Everyone in a cold-weather city has heard a caregiver shout this at them at one point or another. But does exposure to the cold make you sick, or is it just an old myth?
According to the Centers for Disease Control and Prevention, about 13 million Americans become infected with human papillomavirus, or HPV, each year. The CDC also estimates that every sexually active adult will contract HPV at some point in their lives.
At 21 years old, Emily Koesters defies medical expectations. Born with SIOD, a rare genetic condition with a typical life expectancy of nine years, Emily recently achieved another milestone: transitioning from pediatric to adult medical care.
Abstaining from alcohol during the first month of the year has become a popular trend known as Dry January. It offers numerous health benefits and can serve as a starting point for developing a healthier relationship with alcohol.
The beginning of a new year is a great opportunity to make your health a top priority. We compiled a list of healthy New Year’s resolutions from experts across Nebraska Medicine.
A balanced diet usually gives you the nutrients you need, but some cases may require supplements or vitamins. Keep in mind that different people have different needs.
The popularity of nonalcoholic beer and drinks has exploded. While these beverages can be a good way to reduce your alcohol intake, their efficacy, especially in the lives of those with alcohol use disorder, is complicated.
Foodborne illnesses can often go unnoticed until it’s too late. One of the most concerning is listeria, a bacterium that can lead to severe health complications.
