Meg Trewhitt bought a dress, but it wasn’t just any dress. It was the perfect dress. It was January 2019, and the Palliative Care nurse practitioner was already on a weight-loss journey. She had found the perfect dress to wear at her son’s October wedding.
The overuse and misuse of antibiotics over the years have led to one of today’s most pressing health care problems – antibiotic resistance. Read about these tips to become a more responsible user of antibiotics.
Winter weather can bring on all types of cold weather woes from falls on wet, slippery sidewalks to back pain from snow shoveling to dry, itchy, crackly skin. Learn how to prevent these cold weather problems from putting a damper on your winter activities.
How can you get a great workout without ever leaving home? An exercise physiologist shows how to get in shape with a video, using just two easy-to-find and inexpensive devices.