Heeren had wrist issues for nearly 18 years. Pain would unexpectedly pop up, and his range of motion was little to none. Heeren’s wrist would even warn him of a weather change.
There's a reason we associate sunlight with upbeat feelings – certain kinds of light are great for your health. From your skin to your brain, different colors of light have varying effects. Find out how light therapy can change you from the outside in.
I have been having health issues since April, and it’s gotten worse. I’m a full-time mom, worker and wife. I just feel overwhelmed with my help and keeping up with a family. Any advice?
Nearly 85% of teens get acne at some point, making it a common coming of age experience. Many adults also experience breakouts, especially during times of stress.
Over-the-counter pain relief medications are widely accessible these days. We reach for them when we have aches, pains, fever or inflammation. Although they seem like an easy on-hand solution, are they always a good idea? Let’s take a closer look.
