While we may pay attention to the skin on our arms, legs and face, we tend to forget about the skin on our scalp. Your scalp's overall health is as essential as the skin on the rest of your body.
Making the right food choices can be a powerful way to fight against heart disease. Read how to simplify and make choosing healthy eating habits a way of life.
It’s that time of the year again when the cold and flu viruses become rampant. When you’re feeling miserable, sometimes it’s difficult to know what you have and when it’s time to go to the doctor.
Concern over artificial sweeteners has led many to reconsider diet pop as the 'heathier' choice. The best choice will be based on your overall sugar intake and health goals.