While we may pay attention to the skin on our arms, legs and face, we tend to forget about the skin on our scalp. Your scalp's overall health is as essential as the skin on the rest of your body.
There’s a good amount of internet buzz around the terms macro dieting and flex dieting these days. What is it anyway? Is it healthy? Is it the right fit for everyone?
Without the proper footwear, long days on your feet can wreak havoc. The bottom line – bad shoes can be your worst enemy. Here's how to find the right fit.
Safe to say, your groin area is more sensitive than other parts of your body. But men, you don't need to suffer. The key is to figure out what's behind your symptoms.
For many of us, drinking is an expected part of holidays and social gatherings. However, overindulging on these occasions can lead to risky drinking behaviors that harm your health and safety.