While we may pay attention to the skin on our arms, legs and face, we tend to forget about the skin on our scalp. Your scalp's overall health is as essential as the skin on the rest of your body.
We all want to practice good self-hygiene. But sometimes it’s hard to know what we should or shouldn’t do, especially when it comes to vaginal hygiene.
The pelvic floor is an integral part of our body structure. When these muscles function correctly, they act as shock absorbers for our body's entire core.
Choosing a birth control method is an important, personal decision. With so many options, it can be confusing to know what’s best for your health and lifestyle.
Monica Eary’s first baby was positioned sunny side up, meaning his skull was against her tailbone. Her tailbone broke, and Monica was left to deal with the aftermath.