Get health information you can use, fact-checked by Nebraska Medicine experts.

Healthy Lifestyle Man looking at pill bottle

Acetaminophen and ibuprofen: When they're safe and when they can cause harm
Over-the-counter pain relief medications are widely accessible these days. We reach for them when we have aches, pains, fever or inflammation. Although they seem like an easy on-hand solution, are they always a good idea? Let’s take a closer look.
Questions and Answers Women holding pregnancy test

You asked, we answered: If I've already tried letrozole to trigger ovulation, can I still try clomid?
We have been trying to get pregnant for almost three years now, and I tried letrozole last year. Is it possible to try clomiphene?
Healthy Lifestyle Woman doing calming breath

Do candy Warheads stop panic attacks? 5 panic attack hacks that work
The first step to stopping a panic attack is to recognize the signs of one.
Conditions and Services Woman in bed stretching arms

Why can't I sleep? 6 tips to help you sleep better
We’ve all experienced the boosts in mood, health and productivity that a refreshing night of slumber grants. Yet finding the time to snooze can be a struggle.
Healthy Lifestyle Smiley face made out of two oranges, a tomato and a banana

Brain food: What foods help with mood?
Nutrients are the building blocks of happy hormones, which are created in your gut.
Nebraska Medicine News Top 10 trusted health system

Nebraska Medicine is among the most trusted health systems
The top 10 list contains very well-known health systems and Nebraska Medicine is on the list at No. 5 – right where we belong.  
Conditions and Services [VIDEO] You have the power: Let’s talk about COVID-19 vaccines

[VIDEO] You have the power: Let's talk about COVID-19 vaccines
We are local physicians in the community. We know you have questions about how to keep your family healthy. In this video, we share our experiences with COVID-19 vaccines.
Healthy Lifestyle Man breathing with a nebulizer while on a laptop.

Is it safe to gargle iodine or inhale peroxide? This medical toxicologist says no
Why gargling iodine and inhaling peroxide can be dangerous
Questions and Answers Woman touching her armpit

You asked, we answered: Why do my lymph nodes swell after vaccination?
Why do armpit lymph nodes swell?
Questions and Answers Image everyone uses to represent COVID-19

You asked, we answered: Are leaky vaccines causing the new COVID-19 mutations?
I’ve heard that the COVID-19 vaccines are “leaky,” and that’s why we’re getting all these new COVID-19 mutations. Are leaky vaccines causing these dangerous COVID-19 mutations?
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