Breastfeeding offers a wealth of benefits for your baby – like a lower risk of infections and well-balanced nutrition for starters. But mothers benefit from breastfeeding as well.
We all know that eating right is a good thing. During the postpartum period, your body needs time and energy to heal. Nutrition helps the healing process.
Even after you’ve read the results, you still may have some lingering doubt as to whether the positive or negative results you received are indeed accurate.
Monica Eary’s first baby was positioned sunny side up, meaning his skull was against her tailbone. Her tailbone broke, and Monica was left to deal with the aftermath.
After having a baby, your body has been through a lot. Because of all the significant emotional, mental and physical changes, some call this the fourth trimester.
Pregnancy can be such an emotional and uncertain time. What should you eat or not eat? What medications can you take, if any? You want to do the right thing.
