The popularity of pre-workout supplements have increased among young men. With promises of big muscles and fat burning, these supplements have become a necessity for every workout. Are these claims fact or bust? We team up with Matt Tao, MD, and Rusty McKune, ATC, to dig into the truth behind these promises.
As a man ages, the prostate can increase in size, causing the urethra to narrow and decrease urine flow. This condition is called benign prostatic hyperplasia (BPH), otherwise known as enlarged prostate.
How much do you know about the prostate? For some men, an honest answer may be “not much.” Here we discuss the basics, including how a healthy lifestyle can promote better prostate health and overall quality of life.