It was a life-changing surgery, right in the middle of a pandemic. Dan Whithorn got a new heart, knowing he would be dealing with the operation and recovery without his family near. But thanks to his medical team, Dan was never alone. They bonded over books, music and much more!
Many COVID-19 patients, like Steve Schrader, are finding the road to recovery longer than they hoped. See what his experience with the disease was like firsthand and how he’s doing now.
People often use the terms heart attack and cardiac arrest interchangeably but they are different conditions with different first aid needs. Here is how to recognize and respond.
Making the right food choices can be a powerful way to fight against heart disease. Read how to simplify and make choosing healthy eating habits a way of life.
Salad dressings from the store can be pretty high in sodium and saturated fat. Making an olive oil based dressing like the one in this recipe is a healthier option, especially for your heart.
All the spices and vegetables in this recipe are naturally sodium free and add excellent flavor. Using soy milk and chickpeas as the protein sources also lowers the amount of saturated fat it contains.