Get health information you can use, fact-checked by Nebraska Medicine experts.

Healthy Lifestyle Woman looking at her teeth in a mirror

Is it safe to use a Magic Eraser as a teeth whitener?
Dark-colored stains on teeth are frustrating. Some TikTok users have the answer: Use a Mr. Clean Magic Eraser to clean your teeth. But this latest trend is not one to try at home, for several reasons.
Questions and Answers Man receiving vaccine

You asked, we answered: Do the COVID-19 vaccines cause vaccine enhanced disease?
Do COVID-19 vaccines cause antibody-dependent enhancement (ADE), also known as vaccine enhanced disease (VED)?
Conditions and Services Group of kids wearing backpacks

3 reasons kids need a school or sports physical
With summer upon us, now is a good time to get a head start on planning for the next school year. The back-to-school physical is one of the items that should be on your checklist.
Conditions and Services Graphic of the digestive system

4.5 reasons every 45-year-old and up needs a colonoscopy
Healthy adults should now get their first screening colonoscopy at age 45. That’s a change from the previous recommendation of 50. Why?
Questions and Answers picture of a pregnant woman looking at ultrasound images

You asked, we answered: Is spotting normal in your first trimester of pregnancy?
Is it normal to experience brown spotting often in your first trimester?
Questions and Answers Couple hugging

You asked, we answered: When should we see a specialist for male infertility?
When would you recommend seeking out a fertility specialist? How do we get that process started?
Conditions and Services Man checking his pulse

Myocarditis after vaccination: what to watch for
Many COVID-19 patients have heart issues. That’s not new or surprising. Lately, there have been rare cases of heart inflammation after vaccination. See what we know and what symptoms to look for.
Questions and Answers Blood pressure cuff

You asked, we answered: Can COVID-19 vaccines increase my blood pressure?
Is high blood pressure a side effect of the COVID-19 vaccines?
Conditions and Services picture of a woman applying sunscreen to a child

3 skin care myths that affect people of color
Let's bust these dangerous myths once and for all. Plus, check out our new Ethnic Skin clinic opening soon.
Healthy Lifestyle silhouetted cyclists

Life after COVID-19: 7 tips for a healthier you
With things opening up and some routines going back to how they were before the pandemic, all of the change can be stressful. Here are seven tips to feel your best by putting your health first.
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