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Healthy Lifestyle Smiley face made out of two oranges, a tomato and a banana

Brain food: What foods help with mood?
Nutrients are the building blocks of happy hormones, which are created in your gut.
Conditions and Services Older woman looking at laptop

IBS or IBD: what's the difference?
If you’ve ever experienced gut issues, you know how frustrating it can be. You may try a variety of things to feel better, but if the discomfort continues, you may worry about what’s really going on.
Conditions and Services Man holding his stomach

6 tips for dealing with IBD flare-ups
While you may not be able to prevent flare-ups completely, there are some proactive things you can do to cope.
Conditions and Services Woman holding her stomach

11 common IBD symptoms and how to manage them
Receiving an inflammatory bowel disease (IBD) diagnosis and dealing with ongoing symptoms can be overwhelming.
Healthy Lifestyle Woman looking at her phone

Gut parasite cleanses like ParaGuard: The good, the bad and the ugly
Do you need to deworm twice a year? Or could a parasite cleanse cause more harm than good?
Healthy Lifestyle Spilled bottle of milk

6 types of irritable bowel syndrome trigger foods
More than 1 in 10 Americans have irritable bowel syndrome or IBS. Diet can have a huge effect on IBS symptoms, and everyone has different food triggers. Some
Conditions and Services Graphic of the digestive system

4.5 reasons every 45-year-old and up needs a colonoscopy
Healthy adults should now get their first screening colonoscopy at age 45. That’s a change from the previous recommendation of 50. Why?
Healthy Lifestyle Man sitting on the toilet looking at his phone

What does healthy poop look like?
We all do it. See what health signals your poop might be sending you with this simple infographic.
Patient Stories Matt Wentz, with his grandson

In the right place at the right time
By lunchtime, Matt’s stomach had started to feel uneasy. After dinner, the nausea grew worse. His abdominal area became extremely painful to the touch.
Patient Stories Ibrahim, Mona's son (left) consults with Mohammed (right) from International Services

From Saudi Arabia to Omaha: How Nebraska Medicine cares for international patients
In her homeland of Saudi Arabia, Mona Al Marzouq was running out of options. She had spent nearly two years inside hospital walls.
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