Breastfeeding offers a wealth of benefits for your baby – like a lower risk of infections and well-balanced nutrition for starters. But mothers benefit from breastfeeding as well.
We all want to practice good self-hygiene. But sometimes it’s hard to know what we should or shouldn’t do, especially when it comes to vaginal hygiene.
Can drinking alcohol affect your cancer risk? Unfortunately, yes. Find out how cancer survivors can proactively lower their risk of recurrence by changing their drinking habits.
We all know that eating right is a good thing. During the postpartum period, your body needs time and energy to heal. Nutrition helps the healing process.
The pelvic floor is an integral part of our body structure. When these muscles function correctly, they act as shock absorbers for our body's entire core.
We all know we have them, but many of us will probably admit, we have no idea what they are, what they do or what it means when cancer spreads to the lymph nodes.