We all want to practice good self-hygiene. But sometimes it’s hard to know what we should or shouldn’t do, especially when it comes to vaginal hygiene.
We all know that eating right is a good thing. During the postpartum period, your body needs time and energy to heal. Nutrition helps the healing process.
The pelvic floor is an integral part of our body structure. When these muscles function correctly, they act as shock absorbers for our body's entire core.
A colposcopy is a procedure that many women are probably not familiar with until they’ve been told by their doctor that they need one. But don’t be alarmed.
Even after you’ve read the results, you still may have some lingering doubt as to whether the positive or negative results you received are indeed accurate.
