While we may pay attention to the skin on our arms, legs and face, we tend to forget about the skin on our scalp. Your scalp's overall health is as essential as the skin on the rest of your body.
How you communicate is an important part of life. If you feel like your voice doesn’t align with your gender identity or gender expression, it can lead to feelings of dysphoria or a general state of unease. Gender-affirming voice care can help.
As the change in seasons ushers in cooler weather, it also means the start of flu season. How long flu season lasts can vary but typically begins in November and lasts well into March or early April.
The digestive system is a full-body process. Even our brain gets involved with the gut and microbes, affecting everything from mood and metabolism to our immune systems.
Many people associate menopause with the onset of symptoms like hot flashes and night sweats. However, these symptoms are actually strongest in the years before menopause officially begins.
Neuropsychologist Kate Higgins, PsyD, ABPP-CN and athletic trainer Rusty McKune, ATC, treat concussions regularly. Here they share what to watch for and when to get help.