While we may pay attention to the skin on our arms, legs and face, we tend to forget about the skin on our scalp. Your scalp's overall health is as essential as the skin on the rest of your body.
As winter settles in and it seems like every has some sort of bug or another, exercising safely can feel overwhelming. Feeling unmotivated or not knowing socially distant options might be preventing a more active lifestyle. But regular activity helps your body fight disease, along with a bunch of other benefits to your emotional and mental health.
As one of the "three pillars of health," healthy foods help support your immune system. Find out why some foods help your body fight invaders and others don't.
Perhaps you’ve heard that eating this or using that will magically prevent you from catching COVID-19. Find out how your immune system protects you against invaders – as well as what you can do to help fight the coronavirus.
Winter weather can bring on all types of cold weather woes from falls on wet, slippery sidewalks to back pain from snow shoveling to dry, itchy, crackly skin. Learn how to prevent these cold weather problems from putting a damper on your winter activities.
Most people are aware of the importance of eating well, and many even use vitamin supplements to promote better nutrition. What people typically don’t realize – particularly Parkinson’s patients – is the value of monitoring your intake of select vitamins.