How many of these cold and flu sayings are nothing but myths?

From wet hair to chicken soup, Jeremy King, DO, family practitioner at Nebraska Medicine, sheds some light on cold and flu advice that has been passed down over the years. Take this quiz to find out how much you know about the cold and flu. You might be surprised about the results.

Feed a cold. Starve a fever.
Vitamin C, zinc or echinacea can prevent or reduce the severity of your cold.
Chicken soup, honey and hot liquids can help you feel better if you have a cold.
Cover your head or you’ll catch a cold.
Don’t exercise when you’re under the weather.
You can catch the flu from a flu shot.
Stress increases your chances of getting a cold or flu.
Wearing extra clothing can help you “sweat out” a cold.