Skip to main content

Empower Your Wellbeing

Get the tools, resources and support you need for a healthier, happier life.

Explore our wellness program and earn incentives

The Empower Your Wellbeing platform is your gateway to a healthier, happier life. It’s designed to support your overall well-being – physically, emotionally, financially and socially – while helping you qualify for significant financial incentives like Health Savings Account (HSA) funding and PPO plan premium discounts.

What is the Empower Your Wellbeing platform?

Empower Your Wellbeing is a comprehensive digital platform offering personalized tools, challenges, rewards and resources to help you improve and maintain your overall health and well-being. Here’s what you can do on the platform:

Join various wellness challenges that encourage healthy behaviors, such as physical fitness, nutrition and mental health. 

Use Empower points to monitor your progress and stay motivated. These points also help you qualify for HSA funding and premium discounts.

Learn from a wide range of video content, including workout tutorials, nutrition tips and mental wellness strategies.

Engage with peer support communities, access meal plans, recipes and more to assist you on your healthy lifestyle journey.

How to qualify for medical plan incentives

Earn 7,500 Empower points

Engage in the Empower Your Wellbeing activities and challenges throughout the year. Track your progress and accumulate points by logging into the Empower Your Wellbeing portal.

Complete your Total Health Survey

This survey helps us tailor resources to meet your health needs.

Get your spouse involved

If your spouse is on your plan, they must complete the Total Health Survey to maximize your incentives. They can register on the portal using your employee ID plus “s” (e.g., 10001234s).

Incentives for 2025

If you earned your Empower Your Wellbeing incentives, you will see lower premiums or boosted HSA funding depending on which medical plan you choose.

  • Earned 7,500 Empower points + completed Total Health Survey: Qualify for $1,000 in HSA employer funding for 2025.
  • Spouse participation: Earn an extra $500 in HSA funding if your spouse completed their Total Health Survey. 
  • Earned 7,500 Empower points + completed Total Health Survey: Get a $20 discount on your premiums each pay period in 2025.  
  • Spouse participation: Receive an additional $10 discount per pay period if your spouse completed their Total Health Survey. 

Why participate?

Participating in the Empower Your Wellbeing program offers two key benefits: financial incentives and improved overall health. This program helps you achieve a more balanced, fulfilling life by supporting all aspects of well-being.

  • Physical well-being: Increase your energy levels, improve brain health and reduce the risk of chronic diseases.
  • Emotional well-being: Enhance your mental resilience, achieve a better work-life balance and improve your relationships.
  • Financial well-being: Learn how to manage your finances effectively, gaining the freedom and stability you need for peace of mind.
  • Community well-being: Engage in family and community activities that bring fulfillment.

On-site fitness centers

Nebraska Medicine offers on-site fitness centers for all colleagues, conveniently located at Clarkson Tower (ground floor), Bellevue Medical Center (garden level) and the Lied Transplant Center. These facilities are equipped with a wide range of strength training and exercise equipment and are accessible 24/7 with your badge.

You can also schedule a free fitness assessment, personal training, or equipment orientation at the Clarkson Tower location.

Tools and resources

Empower Your Wellbeing portal

Discover personalized tools and resources to enhance your well-being. Log in now to track your progress and participate in challenges.

Program guide

Get all the details about the Empower Your Wellbeing program. Download the comprehensive guide to learn more.

Download the app and sync your devices

Easily track your healthy behaviors by syncing your apps and devices with the Empower Wellbeing portal. Follow our step-by-step guide to get started.

Questions about your benefits?

Contact the HR Service Center at 402.552.6947 or email MyHR@nebraskamed.com for assistance.