Choose from three comprehensive medical plans through UMR, each designed to meet your unique health care needs.

Keep your smile healthy with our MetLife Core or Premium dental plans. Both options provide 100% coverage for in-network cleanings and exams.

Keep your vision sharp with vision insurance through MetLife, providing coverage for routine eye exams, glasses and contact lenses.

Get the medications you need through Capital Rx, our prescription benefit provider for UMR.

Save on medications at Nebraska Medicine pharmacies, offering 90-day supplies for the cost of a 60-day prescription, mail order delivery and payroll deduction.

Access comprehensive wellness resources and earn points for activities. Enjoy rewards like premium discounts and HSA employer contributions.

Get financial support for out-of-pocket expenses resulting from injuries or accidents through Reliance Standard.

Help colleagues experiencing hardship through financial assistance and PTO donations.

Supplement your medical coverage and ease the financial impact of serious health conditions with critical illness insurance through Reliance Standard.

Manage diabetes, lose weight and improve metabolic health through Virta’s medically supervised program.

Get confidential 24/7 counseling and support to help you and your family manage life’s challenges.

Get coverage for hospital expenses with Reliance Standard’s indemnity insurance, providing lump-sum benefits for any out-of-pocket costs.

Receive a $15,000 lifetime infertility benefit for each person when covered by our Consumer Choice Medical plans.

Enroll in UMR Maternity CARE to reduce complications and support a healthy, full-term pregnancy. Available to those enrolled in a medical plan.

Access private spaces for pumping at work, with some locations offering pumps on-site. Pump parts are also available for purchase.

Access our 24/7 fitness centers at Clarkson Tower, Bellevue Medical Center and Lied Transplant Center.

Connect with colleagues who are trained behavioral health responders for peer support, guidance and resources.

Get support to quit smoking with our program, offering resources, counseling and strategies to help you achieve a smoke-free life.

Experience digital physical therapy with SWORD Health, designed to help you overcome joint, back or muscle pain – all from the comfort of home.

Get professional mental health support with convenient online therapy, personalized counseling and tools to help you manage stress and improve well-being.

Explore our weight management program options to find personalized support and resources for achieving and maintaining your health goals.

Build your nest egg and save for retirement with Nebraska Medicine 403(b) and 401(a) retirement plans through Empower.

Start saving for college with NEST 529. Quickly open an account online and begin contributing to secure your child’s educational future.

Receive quotes and group discounts on auto, home and more with Farmers GroupSelect, including convenient payroll deductions.

Set aside pre-tax dollars for qualifying dependent care expenses and receive up to $500 in matching funds from Nebraska Medicine.

Access short-term and long-term disability coverage, including supplemental options, to protect your income during temporary and extended periods of disability.

Save on medical expenses by contributing pre-tax dollars to a Health Care FSA, available exclusively with our PPO medical plan.

Save pre-tax dollars for eligible health care expenses with an HSA, available for those enrolled in our Consumer Choice Advantage or Value medical plans.

Access Aura’s all-in-one identity protection, offering mobile app convenience, vehicle and home monitoring, and up to $5,000 in coverage for identity theft.

Access MetLife’s legal services for estate planning, civil suits and more, with phone and in-person consultation options.

Get financial protection for you and your loved ones in case of an accidental injury or death through Reliance Standard.

Access your earned wages before payday with Payactiv. This helps you avoid overdraft fees and payday loans, offering more financial flexibility.

Your furry family members deserve great coverage too! Ensure your pet is covered for routine and emergency care through MetLife.

Nebraska Medicine provides ongoing student loan payment assistance with no lifetime cap for full-time employees in eligible roles.

Leverage our partnership with Tuition.io to find repayment plans, get personalized coaching and explore refinancing options.

Access free carpool matching, bus rides, bike parking and emergency rides home to streamline your commute.

Benefit from up to $20,000 in tuition assistance for advanced degrees and up to $500 annually for professional certifications.

Get lifetime coverage with affordable whole life insurance featuring death benefits, cash value accumulation and guaranteed rates.

Check out exclusive discounts and special offers on products, services and experiences just for you.

Get help from Nebraska Medicine to cover the costs of bringing a new child into your home.

Find top-quality child care that fits your family’s location, budget and needs through Upwards.

Our Community Strong Program provides up to eight hours of paid time off annually to help you support and connect with your community.

Take the time you need to recharge. Use your PTO for personal, sick time or vacation days, offering you flexibility and control over your time.

Receive paid time off or holiday pay for six designated holidays per year, separate from your PTO bank.

Take advantage of paid parental leave to support your growing family with paid time off for new parents.