Cases may differ, but domestic violence and sexual assault occur across cultures, and on every continent.

Women of all ages can experience the long-term health benefits of exercise. However, as we age, a woman’s risk for certain types of musculoskeletal conditions and injuries increase.

Should you avoid dying your hair? Pavankumar Tandra, MD, a Nebraska Medicine medical oncologist, outlines his recommendations.

Getting treatment for both mental health and substance use disorders requires a comprehensive treatment plan that addresses both disorders. 

The overuse and misuse of antibiotics over the years have led to one of today’s most pressing health care problems – antibiotic resistance. Read about these tips to become a more responsible user of antibiotics.

Winter weather can bring on all types of cold weather woes from falls on wet, slippery sidewalks to back pain from snow shoveling to dry, itchy, crackly skin. Learn how to prevent these cold weather problems from putting a damper on your winter activities.

How can you get a great workout without ever leaving home? An exercise physiologist shows how to get in shape with a video, using just two easy-to-find and inexpensive devices.  

The Pap screening test is the best tool we have to prevent cervical cancer. Learn how Pap screening helped this patient beat cervical cancer.

Since its inception, the Nebraska Medicine and UNMC youth violence prevention program, Dusk to Dawn, has seen more than 700 young people come to its class. As trauma surgeon Charity Evans, MD, will admit, there’s no way to know if the class has made a difference.

Learn how stress eating can sabotage weight loss efforts, how to take steps to regain control, and what to do when you feel like quitting.