Whether you’re looking to fix an undesirable skin issue brought on by pregnancy or you simply want to verify the safety of your current regimen, this article will help you find a balance between maintaining your glow and protecting your little one.
Pregnancy and childbirth can be very exciting, emotional and personal events. Many women feel strongly about how they want their labor and birth experience to unfold. Creating a birth plan will help ensure those wishes are carried out.
“Hope for the best; prepare for the worst.” It’s a common idiom we’ve all heard at one point or another. Still, many of us are un- or underprepared if a natural disaster or other emergency stuck our home.
You convey hundreds of tiny nonverbal cues through your face, which are essential to interpersonal communication. But your face is also affected by factors like the sun, environment, and stress, which can expedite aging. This exposure means your face is usually one of the first places to show signs of aging.
Are you thinking about starting an exercise routine for the first time or want to reengage after a long hiatus? The sheer number of exercise options can be overwhelming, and leaping from thinking to action may be the biggest step.
Inflammation is a natural process that contributes to your body’s healing and cell regeneration. However, too much inflammation over a long period, or chronic inflammation, can have a damaging effect on the body. Over time, inflammation can cause joints to become uncomfortable and painful. Eventually, it may cause your joints to break down at a younger-than-normal age.
With the start of a new year, many of us resolve to make our health a priority. Bellevue Medical Center family practitioner Toby Free, MD, provides these tips to help you get your health on track.
If you’ve noticed that you’re persistently unhappy when the days get shorter, you’re not alone. You might be experiencing a common type of depression called seasonal affective disorder (SAD).